Caring with Confidence: Empowering Caregivers with Essential Resources
Friday, November 22, 2024
11:00 am to 12:00 pm
Format: Virtual
Presenters: Dr. Marcus Dayhoff , REACH, CCCD Employee Assistance Program
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According to the National Family Caregivers Association, over 26.6% of adults have provided care for a chronically ill, disabled, or elderly loved one in the past year, with about 80% of home care services delivered by family members. Caregivers often face challenges in balancing their responsibilities. This session is tailored for current and future caregivers, offering essential support and information. In this session, you will learn proven strategies and gain resources to enhance your caregiving experience. Join us to gain valuable insights for both you and your loved ones!
How to Support International Students in Your Classrooms & Beyond
Friday, November 22, 2024
9:00 am to 10:00 am
Format: Virtual
Presenters: Kaori Nakama, Director of the Center for Global & Cultural Programs
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This session will cover key federal regulations related to F-1 student visas and how that may come up in your interactions with international students, whether in the classroom or in other service areas. Additionally, we'll highlight the services available through the ISP to support both you and your international students in these situations.
If you have any questions about this workshop, please reach out to Kaori Nakama, knakama1@gwc.cccd.edu
Help! I Can’t Sleep!
Thursday, November 21, 2024
1:30 pm to 2:30 pm
Format: In-Person, GWC MPR 100
Presenters: Dr. Angela Lukowski, Ph.D. UC Irvine Professor of Psychological Science
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Get ready to wake up to better sleep! The Student Health Center is excited to welcome a renowned expert on insomnia who will share valuable insights and practical strategies for overcoming sleep challenges.
Learn how to improve your sleep quality, increase energy levels, and enhance overall well-being.
Refreshments provided.
If you have any questions about this workshop, please reach out to Dr. Joan Fishman, jmoss31@gwc.cccd.edu
Understanding Your CCCD Retiree Benefits
Friday, November 8, 2024
2:00 pm to 4:00 pm
Format: In-Person, OCC - College Center Building - Room 309
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You are welcome to attend the session with your spouse, partner, or other designated person.
All employees planning for retirement this academic year or sometime in the future are encouraged to attend. This informational session will review eligibility and options for continued medical, dental, and vision coverage in retirement for the employee and their dependents. We will also cover the retirement notification process to the District, briefly review the retirement application process with STRS/PERS and choosing your first day of retirement.
Communicate with Impact: Skills for Personal and Professional Growth
Wednesday, November 6, 2024
1:30 pm to 3:00 pm
Format: In-Person, GWC – Language Arts Building - Room 309
Presenters: Dr. Marcus Dayhoff , REACH, CCCD Employee Assistance Program
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Effective communication is vital for personal and professional achievement, yet many struggle with barriers that limit their potential. Join us for the upcoming REACH Seminar to discover strategies that can transform your interactions and enhance your communication skills.
Don't miss this opportunity to enhance your communication skills and pave the way for greater success in all areas of your life.
